Esther Myers established her studio in 1979. What began as a small studio in the annex area of Toronto has grown into a long standing institution that offers classes, workshops and retreats to students at every level of yoga practice, as well as pre and post natal yoga, yoga for cancer recovery and a highly respected teacher training programme. All of this and more continue to be developed by co-owners Monica Voss and Tama Soble.
Make your dominent intent in every moment to focus on what you want and on feeling good.
)